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My Services

"Approach birth as an opportunity to have an adventure on the way to meeting your baby, rather than an ordeal to be endured. 

- Anna Wilde

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Full Birth Package
$1,300

Before we meet in person, we’ll connect for a 30-minute phone call to get to know each other. We’ll go over the support I offer, talk about your birth preferences, and answer any questions you may have.

 

3 Prenatal Visits:

Visit 1 (between 28-30 weeks): 1.5-2 hour in-person visit

  • Childbirth fundamentals

  • Physical, mental, & emotional prep 

  • Partner involvement 

  • Discuss birth vision

 

Visit 2 (between 32-34 weeks): 1 hour Zoom

  • Pregnancy check in

  • Postpartum prep course


Visit 3 (between 36-38 weeks): 1.5-2 hour in-person visit 

  • 3rd trimester tips

  • Comfort measures & coping strategies

  • Labor plan & prep

Postpartum Visit​ (within first 2 weeks of birth)

  • 2 hour visit

  • Breastfeeding support

  • Newborn support

​**Additional visits can be added (see below fees)

Please note, I accept Kaiser and Medical insurance!

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Postpartum Package
$35/hour

You may add this to your birth package or this can be a la carte.

  • Assist mom with postpartum care

  • Prepare nutritious snacks & meals for you and your family

  • Help with light household chores (cleaning dishes, washing bottles, folding baby's laundry, setting up a breastfeeding station, etc.)

  • Offer guidance for sibling support after new baby

  • Run quick errands related to mom and baby's needs

**Minimum 3 hours per visit

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Postpartum Prep

Many new moms express that their regret after having a baby is not being better prepared for the postpartum period.

The fourth trimester can be quite challenging, for first-time moms and those with multiple children, as they juggle caring for a newborn.

 

In my 45-minute Postpartum course, we thoroughly explore what to anticipate during those initial weeks and how to prepare in advance. I provide an honest perspective to ensure you’re not taken by surprise and know exactly what to expect.

Contact information

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© 2025 by Empowered Birth

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